This is a whirlwind tour of the three countries. A lot is packed into the 2 weeks. The itinerary is fast moving and most days are either cycling or travelling to the next destination. The cycling has some steep hills, so it's best if you are reasonably fit, but you don't necessarily have to be. All in all, a great way to see Central America, the beautiful scenery and the different cultures
Great way to get a flavour of the three countries. The trip was well organised, great guide and support team - Andres, Paul, Ronald and Alvaro. Good bikes in Costa Rica and Panama, okay in Nicatagua. If I could change one thing, I'd have brought my own saddle. Some challenging hilly rides but also well organised technical/food stops. Excellent extra activities like a night volcano trip in Nicaragua, boat will life spotting trip in Costa Rica and Miraflores locks visit in Panama. Good internary, we've visited some cool and beautiful places, however two nights in La Fortuna was one night too many, and two nights in Panama City was one night too many. Otherwise a fantastic trip.
Cuba-the must go to destination What an amazing country. Friendly people, happy to see tourists and very helpful. Great way to see the real Cuba by passing through small villages. I was impressed with how patient the drivers are, waiting for clear road before passing us even when it meant they had to stop. Wonderful cars, of course. Great tour guide, drivers and a fantastic group of fellow travelers.